Effective Secrets For testosterone therapy - The Inside Track

A Harvard Specialist shares his thoughts on testosterone-replacement therapy

It could be stated that testosterone is the thing that makes men, men. It gives them their characteristic deep voices, big muscles, and body and facial hair, differentiating them from women. It stimulates the growth of the genitals , plays a role in sperm production, fuels libido, and leads to regular erections. It also boosts the creation of red blood cells, boosts mood, and aids cognition.

Over time, the "machinery" which makes testosterone gradually becomes less powerful, and testosterone levels start to fall, by approximately 1% a year, starting in the 40s. As guys get into their 50s, 60s, and beyond, they might begin to have signs and symptoms of low testosterone such as reduced sex drive and sense of energy, erectile dysfunction, diminished energy, reduced muscle mass and bone density, and nausea. Taken together, these signs and symptoms are often called hypogonadism ("hypo" significance low functioning and"gonadism" referring to the testicles). Researchers estimate that the illness affects anywhere from two to six million men in the United States. Yet it's an underdiagnosed problem, with only about 5 percent of those affected undergoing therapy.

Studies have revealed that testosterone-replacement therapy can offer a vast range of advantages for men with hypogonadism, including enhanced libido, mood, cognition, muscle mass, bone density, and red blood cell production. Much of the current debate focuses on the long-held belief that testosterone may stimulate prostate cancer.

Dr. Abraham Morgentaler, an associate professor of surgery at Harvard Medical School and the director of Men's Health Boston, specializes in treating prostate diseases and male sexual and reproductive problems. He has developed specific experience in treating low testosterone levels. In this interview, Dr. Morgentaler shares his perspectives on current controversies, the treatment strategies he utilizes his own patients, and he thinks specialists should rethink the possible connection between testosterone-replacement therapy and prostate cancer.

Symptoms and diagnosis

What symptoms and signs of low testosterone prompt the average person to see a physician?

As a urologist, I have a tendency to see guys because they have sexual complaints. The primary hallmark of reduced testosterone is low sexual desire or libido, but another may be erectile dysfunction, and any man who complains of erectile dysfunction must get his testosterone level checked. Men may experience different symptoms, like more difficulty achieving an orgasm, less-intense climaxes, a much smaller quantity of fluid out of ejaculation, and a feeling of numbness in the penis when they see or experience something which would normally be arousing.

The more of the symptoms there are, the more likely it is that a man has low testosterone. Many physicians often discount these"soft symptoms" as a normal part of aging, but they're often treatable and reversible by decreasing testosterone levels.

Aren't those the same symptoms that guys have when they are treated for benign prostatic hyperplasia, or BPH?

Not precisely. There are a number of drugs which may reduce libido, including the BPH drugs finasteride (Proscar) and dutasteride (Avodart). Those drugs can also reduce the quantity of the ejaculatory fluid, no wonder. But a reduction in orgasm intensity usually doesn't go together with therapy for BPH. Erectile dysfunction does not usually go together with it , though surely if somebody has less sex drive or less interest, it's more of a challenge to have a fantastic erection.

How can you decide whether a man is a candidate for testosterone-replacement therapy?

There are just two ways we determine whether somebody has low testosterone. One is a blood test and the other one is by characteristic signs and symptoms, and the correlation between these two approaches is far from perfect. Generally men with the lowest testosterone have the most symptoms and men with highest testosterone have the least. But there are some guys who have reduced levels of testosterone in their blood and have no signs.

Looking at the biochemical numbers, The Endocrine Society* considers low testosterone to be a total testosterone level of less than 300 ng/dl, and I think that's a reasonable guide. But no one quite agrees on a number. It's not like diabetes, in which if your fasting sugar is over a certain level, they will say,"Okay, you've got it." With testosterone, that break point isn't quite as apparent.

*Notice: The Endocrine Society recommends clinical practice guidelines with recommendations for who should and should not receive testosterone treatment. For a complete visit homepage copy of the guidelines, log on to www.endo-society.org.

Is complete testosterone the ideal point to be measuring? Or if we are measuring something different?

This is another area of confusion and great debate, but I don't think it's as confusing as it appears to be in the literature. When most doctors learned about testosterone in medical school, they heard about overall testosterone, or all of the testosterone in the human body. However, about half of their testosterone that is circulating in the bloodstream is not available to the cells. It's tightly bound to a carrier molecule called sex hormone--binding globulin, which we abbreviate as SHBG.

The available part of total testosterone is known as free testosterone, and it is readily available to cells. Even though it's only a little portion of this total, the free testosterone level is a pretty good indicator of low testosterone. It's not ideal, but the significance is greater compared to total testosterone.

Endocrine Society recommendations outlined

This professional organization recommends testosterone therapy for men who have

Therapy is not Suggested for men who've

  • Prostate or breast cancer
  • a nodule on the prostate that may be felt during a DRE
  • that a PSA greater than 3 ng/ml without further analysis
  • that a hematocrit greater than 50% or thick, viscous blood
  • untreated obstructive sleep apnea
  • severe lower urinary tract symptoms
  • class III or IV next heart failure.

    Do time of day, diet, or other elements affect testosterone levels?

    For many years, the recommendation has been to get a testosterone value early in the morning because levels begin to fall after 10 or 11 a.m.. However, the data behind this recommendation were drawn from healthy young men. Two recent studies showed little change in blood testosterone levels in men 40 and older within the course of the day. One reported no change in average testosterone until after 2 Between 6 and 2 p.m., it went down by 13 percent, a modest amount, and probably not enough to affect diagnosis. Most guidelines nevertheless say it's important to do the evaluation in the morning, but for men 40 and over, it likely doesn't matter much, provided that they obtain their blood drawn before 5 or 6 p.m.

    There are a number of very interesting findings about dietary supplements. For instance, it seems that individuals that have a diet low in protein have lower testosterone levels than males who consume more protein. But diet has not been studied thoroughly enough to create any clear recommendations.

    Exogenous vs. endogenous testosterone

    In the following guide, testosterone-replacement treatment refers to the treatment of hypogonadism with adrenal gland -- testosterone that is produced outside the body. Depending upon the formulation, therapy can lead to skin irritation, breast tenderness and enlargement, sleep apnea, acne, reduced sperm count, increased red blood cell count, along with other side effects.

    Preliminary research has proven that clomiphene citrate (Clomid), a drug generally prescribed to stimulate ovulation in women struggling with infertility, can boost the production of natural testosterone, known as endogenous testosterone, in men. Within four to six weeks, each one of the guys had increased levels of testosterone; none reported any side effects throughout the year they had been followed.

    Because clomiphene citrate isn't approved by the FDA for use in men, little information exists regarding the long-term effects of taking it (such as the risk of developing prostate cancer) or whether it's more capable of boosting testosterone compared to exogenous formulas. But unlike exogenous testosterone, clomiphene citrate maintains -- and possibly enriches -- sperm production. That makes drugs like clomiphene citrate one of only a few choices for men with low testosterone that wish to father children.

    What kinds of testosterone-replacement therapy can be found? *

    The oldest form is the injection, which we still use because it is inexpensive and since we faithfully become good testosterone levels in almost everybody. The disadvantage is that a person should come in every few weeks to get a shot. A roller-coaster effect can also occur as blood glucose levels peak and return to research. [See"Exogenous vs. endogenous testosterone," above.]

    Topical therapies help maintain a more uniform level of blood glucose. The first kind of topical therapy has been a patch, but it has a very high rate of skin irritation. In 1 study, as many as 40 percent of men who used the patch developed a reddish area on their skin. That restricts its usage.

    The most commonly used testosterone preparation in the United States -- and also the one I begin almost everyone off with -- is a topical gel. The gel comes in tiny tubes or within a special dispenser, and you rub it on your shoulders or upper arms once a day. Based on my experience, it tends to be consumed to great degrees in about 80% to 85% of guys, but that leaves a significant number who do not consume enough for this to have a favorable impact. [For specifics on several different formulations, see table ]

    Are there any downsides to using gels? How long does it require them to get the job done?

    Men who begin using the implants need to return in to have their own testosterone levels measured again to be sure they're absorbing the right amount. Our target is that the mid to upper assortment of normal, which generally means approximately 500 to 600 ng/dl. The concentration of testosterone in blood actually goes up quite quickly, in just a few doses. I usually measure it after two weeks, although symptoms may not alter for a month or two.

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